When I was diagnosed with Rosacea 10 years ago, (you can read about my diagnosis HERE), I was prescribed a rosacea treatment that made my skin even worse. So since then, I have avoided targeted treatments and relied on my own beauty knowledge and managed my symptoms as best I could with diet and lifestyle changes. When I was approached by SEQuaderma to try their SEQuaderma treatment for rosacea and facial redness, I was a bit apprehensive and did a lot of reading to educate myself before agreeing to try it. But I’m so glad I did. You can see the final results above but keep reading for the details.

SEQuaderma Treatment For Rosacea And Facial Redness RosaceaReview

(It’s a bit scary putting my no-make-up face on here but I can’t review a product for rosacea without showing my face… so please be kind!)

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Last month was Global Rosacea Awareness Month and I wrote a few blogs about my diagnosis, the lifestyle changes that help me control and manage my skin and a very personal blog about why I wear make up. The penultimate and final blogs in the mini-series are possibly the most requested blog for me: the products I use to treat my skin and the make-up I use to cover my rosacea. Here are my tips on skincare and learning to work around rosacea. Warning: this is a long one. Get a cup of (lukewarm) tea and some biscuits and settle down…

What is rosacea: skincare and learning to work around rosacea

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April is Global Awareness Month for rosacea and I’ve been doing some blog posts to share my story and give some advice that I wish I had been given when I was in the early stages. You can read my blog on my diagnosis HERE, read about lifestyle changes I made to manage my flare ups HERE. I have also written about the skincare that helps me to keep everything under control. But first I wanted to talk about why I wear make up, covering the psychological aspects of rosacea and how these form an (often overlooked) part of the disease.

What is rosacea: Why I wear make up.

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I posted a brief introduction to rosacea HERE, including my diagnosis story and a list of common triggers. But I wanted to write about my lifestyle and diet tips for coping with rosacea.

As I have had rosacea for 10 years, I have learned my triggers very well and have now made certain changes to my lifestyle and diet that have made a huge difference. I truly believe that there is a causal link between intestinal health and rosacea flare ups, and therefore it’s one of the main ways in which I control my rosacea. Depending on your triggers, I would really recommend trying these if you feel you can. But do them one at a time to determine how much of an effect they have (and to save your sanity!):

What is rosacea: lifestyle and diet tips for coping with rosacea

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