A few days ago on Instagram, I mentioned the cold weather and the impact it was having on my rosacea and asked if people were interested in me resharing my cold weather rosacea tips.
Cold Weather And Rosacea: 9 Easy Tips That Will Help
A few days ago on Instagram, I mentioned the cold weather and the impact it was having on my rosacea and asked if people were interested in me resharing my cold weather rosacea tips.
Rosacea is a complicated beast: we’re still not sure what causes it, there’s still no cure, and everyone has different triggers. There are so many people out there willing to sell you courses or products to ‘heal’ or ‘cure’ your skin condition, but I wanted to go back to basics. I’ve put together an edit of 6 quick, easy and mostly free things that you can do today to help your rosacea.
I am often asked how I keep my rosacea under control and my – sometimes unpopular – response is ‘through a lot of trial and error’. I was diagnosed with rosacea at 21 – 16 years ago – and I have made a lot of changes to my lifestyle, skincare routine, and mindset in that time. But by far the biggest change to my skin was finding out my rosacea triggers.
I have lived with rosacea for 15 years and, for the most part, I have it under control. But I’m aware that this control is possible because I am largely able to regulate everything around me. The times when my rosacea feels out of control is when I am out of the house, on holiday, or staying with friends. So here are my tips on how to calm rosacea flare ups, even when you’re away from your reliable at-home methods.
[NB: This post was originally written in 2016 but has been updated]
