Friday Faves: Zombies, Autopsies and Living Intentionally

2017 needs to slow down, I don’t understand where it’s going. People always warn you that as you get older time speeds up, but this is just bananas. But I digress! Friday means it’s time for Friday Faves. What have you been loving this week? I would love to hear your recommendations for books, films, TV programmes, podcasts, beauty, fashion –  anything!

Friday Faves: A record-breaking Korean horror film, a trashy TV programme and some wonderfully inspiring podcasts...

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2016 In Review

This year has felt about 6 years long. So much has happened, both close to home and all over the world and I’ll be honest, I’ll be happy to see the back of 2016. But for every awful thing that happened this year, there are lots of happy things to commemorate and celebrate. So here is my 2016 in review!

2016 In Review - Talonted Lex

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FODMAP Elimination Diet Recipes

I had such an overwhelming response to my blog post about the FODMAP diet so thank you! If you would like to read it, you can find it HERE – I cover the history of my food issues and why I started the diet. A lot of people asked for a post about what I had been eating so I ‘ve put together my favourite meals along with some boring standard ‘fall back’ meals. Don’t forget to let me know your FODMAP elimination diet recipes!

FODMAP Elimination Diet Recipes

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FODMAP Elimination Diet – A Month On

I have had issues with food for a long time. So long in fact that I didn’t realise how bad the issues had become until recently, when their absence has been so shocking that it has become impossible to ignore the situation. Various doctors have mentioned the FODMAP elimination diet to me over the years but only in passing and I never thought that I would have to try something so extreme.

FODMAP diet - What I ate, why I did it, and the results

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Welcome to Talonted Lex, the go-to online destination for anyone seeking guidance and inspiration on managing rosacea.

From rosacea skincare tips and sensitive skin makeup tutorials to lifestyle adjustments for rosacea relief. Whether you’re looking for the best rosacea treatments, gentle skincare routines, or just a supportive community that understands your skin concerns, Talonted Lex is your ultimate guide.