FODMAP Elimination Diet – A Month On

I have had issues with food for a long time. So long in fact that I didn’t realise how bad the issues had become until recently, when their absence has been so shocking that it has become impossible to ignore the situation. Various doctors have mentioned the FODMAP elimination diet to me over the years but only in passing and I never thought that I would have to try something so extreme.

FODMAP diet - What I ate, why I did it, and the results

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Essie Gel Couture Review

I have been very vocal in my love for essie polishes. The brushes, the formula, the colours, the longevity – all absolutely wonderful. So the news that essie were bringing out their version of ‘gels’ I was intrigued to try them. Have a nosey at my Essie Gel Couture review below (plus there’s a VERY exciting new launch at the bottom of this post so keep your eyes out for that as well!)

Essie Gel Couture Review

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Rosacea Cover Ups For Men

If you follow my blog you will know that I am a huge fan of full coverage make up. My rosacea redness makes me very self-conscious and I feel more like myself when I know I can apply a full face of make up. But I know that not everyone can (or wants to) wear a lot of make up. So I have pulled together the products that would work as a rosacea cover ups for men and those who prefer a lighter look.

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Introducing 3INA – Beauty Hauling With Mikhila

I meet a lot of bloggers just through going to events and spending so much time online. But it’s rare to find someone who you get on with as a person as well as having blogging in common. Mikhila is one of those people, so when she came down to London for 2 days I knew we had to do some filming together. And here’s the video: Introducing 3INA – the newest beauty brand on the block.

Introducing 3INA

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How To Help Rosacea Flare Ups: Everything You Need To Know

I have lived with rosacea for 20 years and, for the most part, I have it under control. But I’m aware that this control is possible because I am largely able to regulate everything around me. The times when my rosacea feels out of control is when I am out of the house, on holiday, or staying with friends. So here are my tips on how to calm rosacea flare ups, even when you’re away from your reliable at-home methods.

[NB: This post was originally written in 2016 but has been updated since]
How To Calm Rosacea Flare Ups
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Welcome to Talonted Lex, the go-to online destination for anyone seeking guidance and inspiration on managing rosacea.

From rosacea skincare tips and sensitive skin makeup tutorials to lifestyle adjustments for rosacea relief. Whether you’re looking for the best rosacea treatments, gentle skincare routines, or just a supportive community that understands your skin concerns, Talonted Lex is your ultimate guide.