I was diagnosed with rosacea 18 years ago and I’ve been talking about it on my blog for about 10 years. It’s still crazy to me that it’s not as well-known as it should be – there are millions of people worldwide with this condition and, in my opinion, it should be as widely recognisable as acne or psoriasis. April is Rosacea Awareness Month and, as always, I’ll be doing a few posts about different issues related to the condition but I thought I would update this GIGANTIC post containing all the rosacea FAQs that I get every day from people all over the world. I’ve built up so much knowledge and advice in countless blog posts, so this post has become a central hub that I can direct people to. Please ask questions in the comments below, and I will keep adding to this rosacea FAQs post as we go along!
I had such an overwhelming response to my blog post about the FODMAP diet so thank you! If you would like to read it, you can find it HERE – I cover the history of my food issues and why I started the diet. A lot of people asked for a post about what I had been eating so I ‘ve put together my favourite meals along with some boring standard ‘fall back’ meals. Don’t forget to let me know your FODMAP elimination diet recipes!
I have had issues with food for a long time. So long in fact that I didn’t realise how bad the issues had become until recently, when their absence has been so shocking that it has become impossible to ignore the situation. Various doctors have mentioned the FODMAP elimination diet to me over the years but only in passing and I never thought that I would have to try something so extreme.