As April is Global Rosacea Awareness Month I’ve been sharing a lot of information about living with, and learning to control, rosacea. It’s a frustrating condition as it can be completely calm and soothed until BAM! Something changes. A tiny shift in routine, diet, or stress levels can result in a flare up of epic proportions. Which is why I wanted to talk about how to survive warm weather with rosacea.
This is a sponsored post in association with Frezyderm.
I have lived with rosacea for 15 years and, for the most part, I have it under control. But I’m aware that this control is possible because I am largely able to regulate everything around me. The times when my rosacea feels out of control is when I am out of the house, on holiday, or staying with friends. So here are my tips on how to calm rosacea flare ups, even when you’re away from your reliable at-home methods.
[NB: This post was originally written in 2016 but has been updated]