Skin, Confidence and Unhelpful Thoughts

I’ve been doing a few posts recently about the hidden side of rosacea (and any skin condition): the emotional aspects. Today I wanted to talk about confidence and unhelpful thoughts. This is a topic that I think most people can find useful, even if you don’t suffer with a skin condition. Confidence, self-esteem, and low self-worth are issues that most people suffer with at some point in their lives. I hope you find this helpful, let me know your thoughts in the comments and leave me your techniques for helping interrupt or stop unhelpful thoughts – I would love to hear them.

Skin, confidence & unhelpful thoughts

View Post