I am a sloth. I walk my tiny dog at least once a day, sometimes twice if my husband isn’t available to do the afternoon walk. But apart from that, I spend a lot of time sat down. So when I get questions about exercise and rosacea I feel completely unable to help. So, I thought I would ask the members of my fantastic private Facebook group, Rosacea Club, as they are a knowledgable and wonderful bunch. So here we go, some fantastic tips for how to exercise when you have rosacea, from those who know.
