If you follow me on social media, you may have seen me talking about Substack and wondered what on earth I’m waffling about. So here’s all the information you could need.
Want More From Me? I Started A Substack
If you follow me on social media, you may have seen me talking about Substack and wondered what on earth I’m waffling about. So here’s all the information you could need.
It has been a while since I posted a rosacea skincare routine update, so let’s flipping go.
Happy birthday to meee, happy birthday to meeeeee, happy birthday to Leeee-eeex, happy birthday to me! Yep, it’s my birthday and I am 40 today (feel free to come wish me happy birthday on instagram!). It doesn’t feel as big as everyone promised me it would, but I still wanted to celebrate by sharing 40 pieces of birthday wisdom: the things I’ve learned over the past four decades.
I am a sloth. I walk my tiny dog at least once a day, sometimes twice if my husband isn’t available to do the afternoon walk. But apart from that, I spend a lot of time sat down. So when I get questions about exercise and rosacea I feel completely unable to help. So, I thought I would ask the members of my fantastic private Facebook group, Rosacea Club, as they are a knowledgable and wonderful bunch. So here we go, some fantastic tips for how to exercise when you have rosacea, from those who know.
