What is rosacea: Why I wear make up.

April is Global Awareness Month for rosacea and I’ve been doing some blog posts to share my story and give some advice that I wish I had been given when I was in the early stages. You can read my blog on my diagnosis HERE, read about lifestyle changes I made to manage my flare ups HERE. I have also written about the skincare that helps me to keep everything under control. But first I wanted to talk about why I wear make up, covering the psychological aspects of rosacea and how these form an (often overlooked) part of the disease.

Why I wear make up (Confidence, self esteem, and rosacea)

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I Love… Shower Hijack Campaign in association with Coppafeel!

Coppafeel! came to my attention last year when they teamed up with Birchbox to raise awareness of this great charity and cause. As you may guess from the name, Coppafeel! is a breast cancer awareness charity whose campaigns aim to offer no-nonsense advice and information to women.

Coppafeel! have partnered with ‘I Love…’ to be the first cosmetics company to release a shower creme and bubble bath with breast cancer awareness symptom labels to the packaging. They have released this gel as part of their #ShowerHijack campaign and I LOVE it. The idea is that you are already naked, already rubbing your skin while you’re getting clean, so why not use that time to quickly check your boobs for symptoms and early warning signs? We should all be checking our boobs regularly and this gives us a little nudge in the right direction.

I Love... Shower Hijack Campaign

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Gold Leaf Nail Art

I received this lovely looking polish at the Debenhams SS15 beauty event last week and was so excited to use it. I love Nails Inc polishes and had heard good things about their Gel Effect range. So I thought I’d do a little bit of gold leaf nail art!

Gold Leaf Nail Art

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What is rosacea: lifestyle and diet tips for coping with rosacea

I posted a brief introduction to rosacea HERE, including my diagnosis story and a list of common triggers. But I wanted to write about my lifestyle and diet tips for coping with rosacea.

As I have had rosacea for 14 years, I have learned my triggers very well and have now made certain changes to my lifestyle and diet that have made a huge difference. I truly believe that there is a causal link between intestinal health and rosacea flare ups, and therefore it’s one of the main ways in which I control my rosacea. Depending on your triggers, I would really recommend trying these if you feel you can. But do them one at a time to determine how much of an effect they have (and to save your sanity!):

What is rosacea: lifestyle and diet tips for coping with rosacea

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March ’15 Beauty and Lifestyle Favourites

March was a good and a bad month. It started to get a bit lighter and my make up reflects that which is always exciting. We got back from Japan in the middle of February and my skin has a complete breakdown. March was the month of sorting my skin out so it was happy again.

Have a nosey at my most used and most loved products in March…

March '15 Beauty and Lifestyle Favourites

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Welcome to Talonted Lex, the go-to online destination for anyone seeking guidance and inspiration on managing rosacea.

From rosacea skincare tips and sensitive skin makeup tutorials to lifestyle adjustments for rosacea relief. Whether you’re looking for the best rosacea treatments, gentle skincare routines, or just a supportive community that understands your skin concerns, Talonted Lex is your ultimate guide.