6 Easy Things You Can Change To Help Your Rosacea Today

Rosacea is a complicated beast: we’re still not sure what causes it, there’s still no cure, and everyone has different triggers. There are so many people out there willing to sell you courses or products to ‘heal’ or ‘cure’ your skin condition, but I wanted to go back to basics. I’ve put together an edit of 6 quick, easy and mostly free things that you can do today to help your rosacea.


6 easy ways to help your rosacea. Easy and (mostly) free things you can change to soothe your rosacea. Rosacea tips, rosacea advice. Skincare for sensitive skin, lifestyle changes for rosacea. Is hot water bad for skin? #talontedlex #rosacea #skincaretips #helprosacea #sootherosacea #rosaceaflare #rosaceatrigger
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Start Where You Are: Rosacea And Denial

I wanted to say up front that I don’t want to upset people, or cause offence, with this post. I’ve wanted to write about denial for a long time but I have struggled to word it in a way I’m happy with because I was worried about upsetting someone. So I’m just going to write it as though I was talking to my sister or my friend: sometimes tough love is what we need.

Are you in denial about your rosacea? I've written about how denial can be useful, but why it's stopping you taking control of your skin. How to help your rosacea, how to heal your rosacea. #talontedlex #rosacea #rosaceatips
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Explaining The New Rosacea Classifications

I try to follow the latest news and updates when it comes to rosacea and I’ve been wanting to write a post addressing the changes to the rosacea classifications for a while… but every time I sit down to write I get bogged down in the scientific jargon and lose interest! But I’ve finally done it – I’ve waded through numerous scientific papers and press releases and broken things down in layman’s terms.

Rosacea phenotypes: what are they and why have rosacea classifications changed? Rosacea advice, rosacea tips from blogger Talonted Lex. Rosacea information and updates. #talontedlex #rosacea #rosaceatips
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Tips For Building Confidence With Rosacea

Unless you’ve been living under a rock you may have heard me mention that April is Rosacea Awareness Month. Of course, I talk about rosacea throughout the year and am very vocal about its impact on my life, self-esteem, and day to day habits. But I always look forward to April rolling around because it is a chance for wider conversations in the media to take place. I believe that if we can improve education and understanding in the general population our lives as sufferers would be positively impacted. Which is why I’m really pleased to be joining forces with Galderma and Beyond The Visible on their #RosaceaNoFilter campaign this year. Read more about this below and find out how you can get involved at the bottom of the post.

*This is a paid collaboration with Galderma.

Repin and click to get my tips on how to build confidence when you have rosacea. Rosacea advice. How to become more confident. 
#talontedlex
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Rosacea Awareness vs. Rosacea Acceptance

In case you didn’t know, April is Rosacea Awareness Month. I feel like I’ve been talking about rosacea forever, but I only finally got up the courage to talk openly about it on this blog in early 2013. Before then, this blog was a nail blog (hence the nail pun blog name…!): focusing on my hands meant that I never had to address my skin on the blog. I was terrified that someone would question me or make hurtful comments about my appearance, so I hid myself away.

April is Rosacea Awareness Month and I've written my thoughts on why awareness isn't good enough anymore. Skin positivity blogger, living with rosacea. Tips for rosacea management. #talontedlex
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