Rosacea is a complicated beast: we’re still not sure what causes it, there’s still no cure, and everyone has different triggers. There are so many people out there willing to sell you courses or products to ‘heal’ or ‘cure’ your skin condition, but I wanted to go back to basics. I’ve put together an edit of 6 quick, easy and mostly free things that you can do today to help your rosacea.
I wanted to say up front that I don’t want to upset people, or cause offence, with this post. I’ve wanted to write about denial for a long time but I have struggled to word it in a way I’m happy with because I was worried about upsetting someone. So I’m just going to write it as though I was talking to my sister or my friend: sometimes tough love is what we need.
I try to follow the latest news and updates when it comes to rosacea and I’ve been wanting to write a post addressing the changes to the rosacea classifications for a while… but every time I sit down to write I get bogged down in the scientific jargon and lose interest! But I’ve finally done it – I’ve waded through numerous scientific papers and press releases and broken things down in layman’s terms.
Unless you’ve been living under a rock you may have heard me mention that April is Rosacea Awareness Month. Of course, I talk about rosacea throughout the year and am very vocal about its impact on my life, self-esteem, and day to day habits. But I always look forward to April rolling around because it is a chance for wider conversations in the media to take place. I believe that if we can improve education and understanding in the general population our lives as sufferers would be positively impacted. Which is why I’m really pleased to be joining forces with Galderma and Beyond The Visible on their #RosaceaNoFilter campaign this year. Read more about this below and find out how you can get involved at the bottom of the post.
In case you didn’t know, April is Rosacea Awareness Month. I feel like I’ve been talking about rosacea forever, but I only finally got up the courage to talk openly about it on this blog in early 2013. Before then, this blog was a nail blog (hence the nail pun blog name…!): focusing on my hands meant that I never had to address my skin on the blog. I was terrified that someone would question me or make hurtful comments about my appearance, so I hid myself away.