Powerful Tips For Building Confidence With Rosacea

Unless you’ve been living under a rock you may have heard me mention that April is Rosacea Awareness Month. Of course, I talk about rosacea throughout the year and am very vocal about its impact on my life, self-esteem, and day to day habits. But I always look forward to April rolling around because it is a chance for wider conversations in the media to take place. I believe that if we can improve education and understanding in the general population our lives as sufferers would be positively impacted. Which is why I’m really pleased to be joining forces with Galderma and Beyond The Visible on their #RosaceaNoFilter campaign this year. Read more about this below and find out how you can get involved at the bottom of the post.

*This is a paid collaboration with Galderma.

Repin and click to get my tips on how to build confidence when you have rosacea. Rosacea advice. How to become more confident. 
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How To Use A Rosacea Flare Up Diary (FREE Digital Download!)

One of the most common questions in my inbox is ‘how do I find out what is making my rosacea flare up?’ It’s a fair question, but it’s also a BIG question. Rosacea is a tricky beast and one that requires a lot of attention and time, which many of us don’t have. So in order to help, I have designed a Rosacea Flare Up Diary, which you can download below.

(P.S I’ve also designed a Rosacea Triggers Checklist, there’s more information about that at the bottom of the page!)

Get your Rosacea Flare Up Diary. I've developed a digital download sheet to help you keep track of your rosacea flare ups. Rosacea advice and tips from a sufferer. #talontedlex
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How To Identify Your Rosacea Triggers (FREE Digital Download!)

I am often asked how I keep my rosacea under control and my – sometimes unpopular – response is ‘through a lot of trial and error’. I was diagnosed with rosacea at 21 – 20 years ago – and I have made a lot of changes to my lifestyle, skincare routine, and mindset in that time. But by far the biggest change to my skin was finding out my rosacea triggers.

Repin and click to get your Rosacea Trigger Checklist. I've developed a digital download sheet to help you identify rosacea triggers. Rosacea advice and tips from a sufferer. #talontedlex
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Rosacea Awareness vs. Rosacea Acceptance: The Truth About Perspective

In case you didn’t know, April is Rosacea Awareness Month. I feel like I’ve been talking about rosacea forever, but I only finally got up the courage to talk openly about it on this blog in early 2013. Before then, this blog was a nail blog (hence the nail pun blog name…!): focusing on my hands meant that I never had to address my skin on the blog. I was terrified that someone would question me or make hurtful comments about my appearance, so I hid myself away.

April is Rosacea Awareness Month and I've written my thoughts on why awareness isn't good enough anymore. Skin positivity blogger, living with rosacea. Tips for rosacea management. #talontedlex
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How To Talk To Your Doctor/Dermatologist About Your Skin: Tips And Advice

Over the years I have been very open about my experiences with the medical community with relation to my rosacea: I’ve had some awful experiences, some that could have been improved, and some absolutely wonderful ones. One of my main missions with my blog and social media has always been to be totally honest and provide the advice and support that I desperately needed as a 21 year old who left her GP appointment having been diagnosed and handed a cream with no information about this incurable condition. I felt alone, scared, and devastated. Over the past few days I’ve been compiling stories sent by my followers who were kind enough to share their experiences with me after I put a request out on my instagram stories. I speak more about this later, but this is not a criticism of the medical community overall, I just wanted to highlight real stories to show that there is a lot of room and opportunity for change. Talking to a stranger about our skin is an incredibly vulnerable experience and the way were are treated in that moment matters. I want to give you the strength and information to not only demand better treatment but then to go on to find the wonderful doctors and dermatologists that are out there and can’t wait to help you.

Worried about talking to your doctor or dermatologist about your skin? I've got you covered! I'm giving tips on preparing for your appointment, how to deal with negative experiences, and how to self-advocate. Your health is important and your skin issue is not trivial. I'm giving rosacea advice, and tips for those with any skin condition. #talontedlex
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Welcome to Talonted Lex, the go-to online destination for anyone seeking guidance and inspiration on managing rosacea.

From rosacea skincare tips and sensitive skin makeup tutorials to lifestyle adjustments for rosacea relief. Whether you’re looking for the best rosacea treatments, gentle skincare routines, or just a supportive community that understands your skin concerns, Talonted Lex is your ultimate guide.